Your Motivation – "You may have to fight a battle more then once to win it" - Margaret Thatcher
Bring a Friend to Workout Day!
Bring a friend the third Tuesday of every month! Bring them to your training session or your favorite class. Show off your Studio and let them know why you think we're the best!See All Events
"My personal trainer is terrific and has taken inches off my waistline, improved my balance and talked me past some obstinance and laziness. I love it!"
David Drayer, Partner, Drayer & Company, PC:
"Working out with Bill and Jana for the past 6 years has allowed me to lose weight and gain much needed strength. In addition, I found that regular workouts gave me a healthier outlook on life."